Musings

Women have long turned to walking in nature as a way to slow down, reconnect, and restore a sense of inner balance. In a fast-paced world, walking the wild becomes a powerful practice of mindfulness, presence, and self-reflection. A woman hiking on a forest trail with tall trees around her There is a quiet truth many women know instinctively: when life becomes too loud, too fast, or too demanding, the body remembers a different pace. It remembers the rhythm of footsteps on a